How do you know when and how much solid food to feed your baby? He's 4.

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For 4 years old, food is important for a healthy growing. Thus, breakfast, lunch, teatime/snacks, and dinner are crucial for their age. Regarding how much is the portion, it depends on individual child. For my daugther, she is a small eater while her brother is a big eater. Just like adult, some adults take in larger portions while others are just a small eater in nature. Thus, you need to see your child's clue on whether she/he is full already.

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