Anu po ang magandang gawin or e take para ma buntis kaagad?

Hoping for a child na po kasi kami nang partner ko 1 year na pero wala parin. Anu po ba ang gawin, paraan, kainin, inomin or etake? Anu din po dapat ang mga bagay na dapat iwasan para mabis mabuntis?

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Magsulat ng reply

hello, we did these, 3 months trying and sa biyaya ng Diyos malapit na pong mangank soon 1. prayers 2. consult to ob/magpaalaga 3. take folic acid (wife) and rogin e (husband) 4. both take vitamins 5. healthy lifestyle (avoid stress, mapuyat, junkfoods, coffee, softdrinks, etc); better to have a simple exercise even 15 mins walk daily is fine 6. eat healthy foods (veggies and fruits) 7. search about ur fertility window, youtube2 lang Po 8. search about love making positions na effective to conceive; try nyo Po panoorin ung vlog ni doc Willie Ong, Meron Po syang guest na ob Doon para mkakuha Po kau tips. dapat din Po enjoy Po Kayo when doing that, I mean you're both into it. Hindi nmn Po need daily, as much as possible Doon sa fertility window matapat tlga pra sure na may eggcell kse once a month lang Po tau nagkakaron nun (12 hours only) so need matimingan. 9. iwas Po Muna sa pag aalaga ng pusa, ung poops Po kse nila e may chemical yun na di pwede sa gustong mag conceive or buntis.

Magbasa pa
1y ago

nice! haha magbalitaan na lng tau mie qng when manganak haha. so excited for us! 🥰