Hi experience moms, can I know when you all start adding salt/taste to your little ones food? My toddler is 20months old and lately she keep rejecting her daily food which is porridge or soft rice that no salt being added.
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Even until now which is 23 months, I haven't introduced salt or sugar. Depended on natural taste of ingredients. May be a little bland but I think play safe. Minimally should be fine but if can delay delay. Sugar has no health benefits anyway. Balance off food like fruits etc which has more natural goodness. It's after all a choice of food rather than spices. :)
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