mis.zumba

Hellow poh mga mommies ask lng poh if pwd p poh b aqng mgzumba kht 4weeks plng poh qng tummy ko tnx poh.

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mas maganda po yoga nalang. kasi hindi pa masyadong makapit ang bata nan. kaoag masyado kang naaalog o napapagod it can cause miscarriage

3y ago

Tnx u you mtry nlng muna aqng yoga hnd kc sana.amg.ktwan ko n wlng zumba..

Palakihin mo muna si baby sis, developing stage pa lng sya nyan.

Nope maselan pa if 1st trim more on dapat maging inactive ka

Wag muna sis.. Kasi nasa fetal development plang si baby mo

Hindi po ata advisable sa 1st trimester. Maselan po kasi.

Much better kung malapit kna manganak๐Ÿ˜Š 3rd trimester

Ingat ingat lng po sis kc nasa 1st trimester k p lng po

3y ago

Urwelcome sis...

Oo Naman mamshy pwede God bless

VIP Member

Wag po muna. Maselan pag 1st trimester..

VIP Member

Wag po.,dapat ingat ingat po sa galaw.,