Hi mummy, breastfeeding journey is definitely not easy especially during the low supply season.
Baby have to latch more frequent in order to increase the supply. Our body is signaling based on demand supply. If baby has taken formula for a feeding, mummy need to pump out the breastmilk. If mummy do not empty the breast, again it will cause low supply due to the signal given.
It is very tiring especially baby continuous latching non stop..so you will sleep more because of your body is tired. Hence, during breastfeeding, it is essential to maintain a well balanced diet to increase your energy level.
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