Prenatal depression

Hello! If you have the slightest feeling that you might need to talk to someone, you could go down to any polyclinic and let the staff know you need a referral for some help. It's completely OK to seek help - just to share I took the same route when I thought I needed only counselling but I was diagnosed with depression and Trauma (pregnancy related but not prenatal). I requested for a KKH referral when I was at the polyclinic because they have a clinic for children and women's psychological health. The process doesn't take long :) I thought of going to private practice where they may have more tools and resources to help, but it can be a lot more costly. There's absolutely nothing wrong with seeking help and talking to someone to find out why you're feeling this way. Take care ❤️