Ade Geng 3rd Trimester Yg Amalkan Minum Air Kelapa Muda?

Hai..xlama dah nak due.. Awak2 start amalkn minum air kelapa muda sjk week berapa? Boleh share sape2 yg dah ada pngalaman?

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Sy dlu strt mse 8bln smpai nk mlhirkn.. Elok bersih jer bby kuar...