Hb low 12w
Hai moms, sy pregnant 12w+ .. Baru2 klinik cek hb 10.6 .. Doc kata low.. Ada tak tips naikkan hb ni? #fistbaby
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Iron rich diet (daging merah, kerang, hati ayam, kacang kuda, kangkung, kailan, pegaga, jambu batu, delima, kurma, oren, lemon, limau) NO caffeine (tea, coffee, milo, carbonated drink), ubat kk on time.
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