Nervous about pregnancy

Had miscarriage before so I’m worried about this pregnancy that I have . Any tips? Just tested positive

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Hi! It’s totally normal to feel worried and anxious! I had a miscarriage last year in Feb and conceived shortly after again in March. The first few weeks were the toughest but I just did everything I can, take my folic acid, eat well, sleep well, and remain as calm and as joyful as I can. I went for an early scan at 5 weeks as well to make sure yolk sac was visible / fetus was implanted at the right place. Then it was a waiting game, at 8 weeks we managed to see and hear the heartbeat. And the rest of the 31 weeks were filled with ups and downs! But have a healthy baby girl now!! Every pregnancy is different, try your best to stay positive and joyful, but also allowing yourself some time and grace to work through the anxiety and adjust!

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