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When Does Swelling Occur During Pregnancy? Swelling may be experienced at any point during pregnancy, but it tends to be noticed around the fifth month and can increase while you are in the third trimester. The following factors may also affect swelling: Summertime heatStanding for long periods of timeLong days of activityDiet low in potassiumHigh level of caffeine consumptionHigh level of sodium intake Slight swelling is expected during pregnancy; however, if you experience sudden swelling in your hands and your face, it could be a sign of preeclampsia.  It is important to contact your health care provider about any sudden swelling. What Can You Do To Treat Swelling During Pregnancy? Swelling may be reduced by eating foods that are high in potassium, such as bananas, and by avoiding caffeine. Here are some other helpful hints to manage swelling during your pregnancy: Avoid standing for long periods.Minimize outdoor time when it is hot.Rest with your feet elevated.Wear comforta