acid reflux

Naku ako ma'am almost everyday. Ang advice ni OB is eat small frequent meals in a day. Wag daw heavy meals and wag magpapakabusog. Avoid caffeinated drinks daw po muna. Nagcocoffee pa rin ako minsan pero decaf. In case masakit na talaga yung pag-akyat ng acid, pwede daw pong mag-Gaviscon na liquid. Consult your OB din po if bibigyan ka ng go signal to take Gaviscon.