Constipated

Good day sis. Anu ba advise sa mga katulad kong preggy na constipated? Share naman kayo dyan.

Dreaming of becoming a parent

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Anmum po..super effective.. D k pwede hindi mg poops😅

Pagkain po na rich in fiber.. and inom po lagi ng water

VIP Member

Eat Ka Ng Veggie And Fruits. Tapos Water Lang Momshie.

Yakult po. Yogurt.. Papaya po na hinog.. Watermelon po

More water momsh, then eat fiver rich food.

2 Yakult everyday. Proven kona yan. Hehehe

Oatmeal and more on fiber enriched foods

Kumain ka po ng hinog na papaya

Stay hydrated po always. :)

VIP Member

Anmum. Proven and tested.