Calcium Intake

Good day po mga mommy, on third trimester ilang mg po ng calcium ang tinetake nyo per day?

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600mg calcium, 2x a day. but once a day ko tinetake, Malaki Kasi tsaka pangit ng lasa.

noon ako once a day. pero nasa 1,500 mg ata yung akin noon

Sakin 2 tabs per day mommy. Morning and evening.

TapFluencer

sakin once a day un calciumade

once a day