Constipated 6 weeks pregnant

Hello, going 4 days na ko di napapa dumi which is really not normal for me. First pregnancy din kaya I don't know what to do or eat para marelieve ung constipation ko. Hindi din kasi sumasagot OB ko. #firsttimemom #pleasehelp #advicemommies

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i feel you mii sobrang hirap nyan and ayoko din naman uminom ng gamot. kaen ka papaya na hinog mii. watery fruits din like pakwan and melon. tapos more water din talaga.