I think for elders one glass of milk is enough to drink per day, but for toddlers, they must drink more to get good calcium and iron as well as all vitamins as per https://mightygadget.co.uk/how-to-write-an-assignment-first-page/ reviews. Every kid must consume at least 2 glasses two times a day.

1? I drink almond/soy/oat milk these days

Dont like the smell and taste of milk

Minimum 1 glass everyday

Usually just a glass.

MARIGOLD HL Milk

usually none

maybe one

Zero?

Meiji