Poop after normal delivery

May ginamit ba kayong stool softener para makapoop ng maayos after manganak (normal delivery) ? If meron, ano po yun? Paadvise please.

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Mama Bear

first time mom

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more water and fruits na maFiber para mas madali ung pag poop.

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Home Just Mums ginamit ba kayong stool softener para makapoop ng maayos after manganak normal