Week 13 here Newbie lang po hehe. Adviced Naman po galing sa inyo

Iwas stress. Nararamdaman yan ni baby mo. Kayong dalawa ang mahihirapan jan. If you have the budget, start buying baby stuff na kahit pakonti konti. Para hindi biglaang gastos. When it comes to clothes, wag masyadong marami sa isang size. Mabilis lumaki si baby. Drink your prenatal vitamins. Eat healthy food. Take in more fluids, preferably water. Avoid too much sweets and carbs para iwas gestational diabetes (GDM). Avoid din too salty food para iwas UTI at hypertension. Hindi normal ang bleeding, unless manganganak na. If in doubt, consult a doctor first. Do not self medicate.