Mommy’s Preparation

Hi, first time preggy here! Ask ko lang po anong mga usual na preparations nyo during pregnancy para sa delivery and pagdating ni baby? For example do you take birthing class, yoga/exercise or other activities to learn about taking care of the baby? Honestly di ako ganun ka physically active before getting pregnant kaya napapaisip ako bakit mabilis ako mapagod or ganun talaga. I just want to do my best for my baby. Thank you po sa mga magsuggest or comment!

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Hi mommy, i had birthing class with my first on my 7th month then refresher na lang on my 2nd and now on my 3rd mukhan mag refresher ako ulit :) it helped me prepare what to expect and how to handle pain :) (normal delivery w/o epidural for my 2kids) praying for another normal delivery this time but i might get the epidural na 🤭

Magbasa pa

mabilis ma mapagod kasi may kaagaw ka sa nutrients and energy mo. Depende kasi yan sa advice ng OBs pero mostly, at this stage pa lang, less movements muna to prevent miscarriage and pre-mature labor or any other complications. You can ask your OB kung anong pwede mong gawin, if safe ba sayo AND sa baby mo 🫶🏼

Magbasa pa