Do’s and Don’ts after giving birth??
Hi. First time mommy here. I gave birth last April 15 lang po, normal delivery. Ano pong mga Do’s and Don’ts niyo pagkatapos manganak? Please share!! Thanks 😊
sa akin wala naman masyado wag magbuhat, pinakamabigat na bubuhatin is si baby. wag din masyado magpagod masyado as much as possible, rest.Magbasa pa
Umiinom po ba kayo ng cold drinks or cold water? Sabi kasi sakin for 2 months bawal daw.