Constipation

Hi, first time mom here.. Im on my 10th week, Is it normal to experience constipation? I cant poop for about 3days sometimes. 😔

chryssandra

Dreaming of becoming a parent

2 Replies

Magsulat ng reply

Yes mommy! Make sure to eat lots of fiber rich foods 😊 (iwas lang sa papaya huh? Hehe) you can eat oats, apples, etc. Then you may drink yakult po 1-2 bottles per day lang, sa case ko constipation din kalaban ko haha. Kaya lagi akong may yakult 😂😊

Pam Alessandrea

Ay saka more more water mommy! 💖💖 Walang tatalo dyan hahaha.

Yes po. Dahil din po sa mga vitamins na iniinum natin 😊

Ferlyn Onoy

Welcome po. 😊

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