Is It Safe To Exercise?
Hello ☺️ First Time Ko Po Magbuntis.. I Used To Exercise Before But For The Past 2 Months Wala Na Akoa Exercise Kasi Sabi Nila I Have To Be Extra Careful Sa First Trimester. Kato Ba Mga Mommies Ano Ba Light Exercise Ginagawa Niyo?
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erun pong pangexercise for preggy try nyu po nood sa youtube. pede nmn mgexercise
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Yoga, stretching, and slow walking
Thank you momsh ❤️
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