regarding poop

Excuse my question mga mamas ask ko lng po if normal to, may nakaranas nb sa inyo na hirap kayo mag poop like super tigas na ang sakit ilabas tapos kulay black pa sya regardless kung ano kinain mo? Kasi it's been like this for few weeks though madami nmn ako uminom ng water. Di ko alam if normal p to eh I am 5 mos preggy po. Salamat

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Magsulat ng reply

Its due to the pressure from your womb and the vitamins your taking esp ferrous sulfate. Exercising, increasing fluid intake and eating green leafy vegetable might help, some juice drinks like prune juice may help. I've experienced it too, had to tell the doctor because it was really bothering me, so she gave me another brand ng ferrous sulfate na may kasamang pampalambot ng poops hehe.

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