hi everyone! is it ok to eat fruits during first trimester?

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Sure of course. U need vitamins and antioxidants for ur pregnancy but try to avoid cold fruits and those fruits high in sugar content like water melon and mango, as there is a risk of gestational diabetes during pregnancy.

VIP Member

why not? i eat everything in moderation, even supposedly cold fruits like watermelon (on hot days for eg). baby is out normal, chubby and full term 40 weeks

It's better if you take more nutrition as it essential for early growth in the stomach. If you would like to know more, pm me in WhatsApp 90620540

VIP Member

Hi... yes, it is good to eat fruits but moderately. And try not to consume too much ‘cold ‘ fruits such as watermelon and pineapples.

Yes of cos. But do refer to some list of fruits with high sugar content. The safest and easiest to snack on will be apples & bananas.

VIP Member

Yes fruits and vegetables are important. Just take note of certain fruits that needs to be avoided like raw papaya, pineapple

It’s ok to eat fruits during first trimester, just try to avoid those cooling fruits like pineapples and watermelon.

Yes, of course! Whole, read foods are better than processed foods. Just avoid pineapples though

Sure, why not when it's filled with natural vitamins? Just don't eat them cold