Morning sickness

Hi everyone! I'm in my first trimester (week 6) now and my morning sickness is pretty serious. I feel nauseous throughout the day here and there - just feel like gagging suddenly, not triggered by any smell. Any tips to curb the urge to gag? :( i tried popping a haribo gummy whenever it gets bad but don't wanna rely too much on gummies cus of the sugar content. Thank you in advance!

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Hello, currently week 13 here. I experienced really bad nausea and vomiting back in week 6 too. Prunes and diclectin helped me through those times. I also had very light bland meals. Soya beancurd helped, too. Don't worry it all gets better. Now my nausea is mainly only in the morning. Please take care!

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