Sleeping position

Hi everyone! Ask ko lang kung ano ideal sleeping position for pregnant? 6mos pregnant here. Sobrang hirap makahanap ng comfortable position to sleep. ?

59 Replies
undefined profile icon
Magsulat ng reply

Side lying position either left or right. Wag lang supine position ung nakatihaya kasi naiipit ung uterus hindi makaka circulate ng maayos ung blood papunta kay baby.