Every now and then I will feel super upset and depressed about my life. There isn't any big issue really, I don't even know if I'm kicking up a big fuss and being oversensitive. I'm thinking of going to see a counsellor but I'm afraid she will find my issues too trivial, and end up wasting everyone's time. Anyone have seen one before? How is it like?

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no issue is too trivial if ur moods are affecting your everyday life.. like frequent breakdowns... or sudden outbursts or anger or suicidal thoughts. seek help if u need ok? i go to this Centre of Effective Living. was under 1 counsellor not bad bt she left already. can try others. at the end of the day i feel they offer u good and different perspectives but to overcome.. is really ur own will. jiayou!!!

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