hello everone
13 weeks and 5 days preggy! ;)
ano p kya bukod sa fruits pd ko gawen hirap ako mg poo ang sakit tigastigas ( psintabi po sa iba)
ewan ko pero i hate fruits talga ni ayaw ko maamoy kya my gatas aq pra alternative. gulay ok nmn kain ko. ayoko nmn umiri pg c.r ako.
stay hydrated, yogurt could be a big help and you must take it at night(based on my diet guru), if you can't eat fruits, try to eat brocoli and other green leafy vegies kasi we need fiber para masoften ang fecal natin.
Rewards
VIP Parents
