worried to head back work after MTL

My energy level are so limited. I'm exhausted after only baking a tray of brownie and handling my lo the whole day. My LO is 2+ month now. Plus my knee is still weak from being pregnant. It's tougher for me to get off the ground from a squat position. Any suggestions what I should do to prepare myself for work life?

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Drink materna milk it really helps Like Friso Mum