Pao Sheng / Ginseng

Can we drink bird nest with paosheng or ginseng element inside? Am in my 2nd trim

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Bird's nest & Pao Sheng are believed to have nourishing properties and are generally regarded as safe for mothers-to-be to consume during pregnancy.

TapFluencer

Yes you can drink but don't drink too much birdnest. Too much will cause baby to have phlegm.

VIP Member

Yes you can. I drink it too. But not too much..