Does anyone of any natural remedies to recover from flu and cough?

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Non-herbal home remedies include: -lots of fluid -plenty of rest -gargling with salt water for sore throat or cough -saline nasal drops and sprays for clearing mucus -breathing from a hot must vaporizer, steamer or from the hot shower to ease congestion -adding honey or lemon to hot water or tea to relieve sore throat If you decide to use herbal remedies, please do check out if the herbs are safe for consumption. This website shows the list of herbs that should be used with caution. The list is not exhaustive.

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