Vigorous exercise before knowing pregnant
Does anyone have views or info on whether vigorous exercise immediately after conception (first 1-4 weeks) will affect pregnancy, maybe in the placenta development?
Anonymous
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Usually a fetus is well protected with many layers underneath your skin. I actually did cardio workout with kickboxing from 1st trimester till 1 week before giving birth. As long as there's no spotting, it should be fine. You may also check with your gynae if you're still worry during your visit.
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