Does a newborn know the difference between day and night?
Having spent the last nine months of his/her existence in a dark environment, a newborn does not know the difference between day and night when he/she is first exposed to the world. That being said, a baby will be able to grasp the concept within the first few weeks. A parent can help a baby make the connection of associating sleep when it is dark and being awake when it is light through the following: - spend time outside (in the light) when the baby is awake to help set the baby’s internal clock to adapt to responding to light - differentiate between daytime naps and nighttime sleep. Make the environment for naps less dark and not as quiet (e.g., let her nap in a room with the curtains open and allowing daytime ambient noise to continue around him/her) - at night, establish a bedtime routine as early as possible, keep the room as dark and quiet as possible after the night bath and night feed. It is still expected that the baby will wake frequently throughout the night for feeding as he/she is simply responding to his/her body’s cues for food. Hence, keep the interaction with the baby at night as short and as quiet as possible. The baby will pick up the patterns and learn to recognize between night and day. For more information and tips on how to teach a baby the difference between day and night, you can refer to this article: https://www.tesco-baby.com/epc/how-can-i-teach-my-baby-the-difference-between-day-and-night/
Read moreYes, babies do know how to differentiate between day and night. It is due to they get used to the routine of the mother's while in womb. However, some babies do mix up day and night. If you are facing this problem, there are some tips on how to adjust baby's day and night confusion: http://sg.theasianparent.com/baby-sleep-help-my-baby-has-their-days-and-nights-reversed/ In the daytime, when baby is awake: -Dress him in daytime clothing to signal that it is a new day -Sing and play with him -Be social during feeds -Keep the home, including his bedroom light and bright -Don’t try to minimise daytime sounds, such as the radio, washing machine, and neighbourhoods noises -Gently wake him, should he nod off during feeds At nighttime, let your behaviour signal that it is time to sleep: -Be quiet during feeds -Keep the lights dim and the noise levels low -Put him in pyjamas to signal that it is time to sleep Here are some tips on how to make babies sleep: http://sg.theasianparent.com/how-to-make-babies-sleep/
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Read moreAs Hui Qun has mentioned, newborns are not able to tell the time difference yet. What I did was to establish a routine. In the mornings, I would pull open the drapes and let natural light fill in the house and by evening, I would close my drapes. By night time, the house would be quiet and dark, and I would put my baby to sleep after I have wipe him down and gave him his message. Gradually, it got easier as he recognizes the signs that it's sleep time.
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