What do you do to feel better on a bad day? 😌

We all have bad days, don't we? Share below what you do to cope and overcome such moments. ⬇️

theAsianparent

The official account for TheAsianparent Singapore.

Super Mum

I go out on my own, get a friend to speak to or journal

I workout to release endorphins 🏃🏻‍♀️💨

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Search for motivational quotes n motivate my self

Sharing with my husband always helps :)

listen to music & lie om bed whole day

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Listening to my fave Korean ballads

Listening to music while jogging

Meditate or yoga helps for me

run instead of jog

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speak to someone

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