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Just Mums
9y ago
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Difference of yoga and pilates?

Luz Abuella profile icon
Luz Abuella

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4 Reply

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Magsulat ng reply
9y ago
Dazzle Sy profile icon
Dazzle Sy

Emily's mom <3

    (based on experience, not study) Yoga is more of stretching and poses while Pilates is more on core strength and muscle toning. But both of them focus on breathing.

    Reply

    Ibahagi

    3 Replies
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