Gabay sa Quarantine Eating

Did you watch “Gabay sa Quarantine Eating” last night from TheAsianParent Facebook Live? Ang dame kong learnings about eating the “commonly available foods” like canned goods and noodles and how to make it “healthier” like adding veggies and eggs for protein. This quarantine, very common kasi to eat instant food and to order fast food, Pero syempre we have to ensure na healthy meals pa din ang kakainin natin most of the time. Kayo moms? Are you conscious with the meals and foods you give to your family? Meron ba kayong tips to stay on track in eating healthy? Please share your helpful mommy tips. 🤗

Gabay sa Quarantine Eating
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