Tips para dumami ung gatas

unlilatch si baby pinaka important! dont forget to drink lots of water, malunggay capsules helps din, oatmeal, and if u want may nabibiling lactation treats like brownies and cookies. iwasan mastress kasi that's the number 1 cause kung bakit kumokonti milk :)

hydrate mommy drink plenty of fluids. take malunggay capsule. don't stress your self out. everymorning or during bath massage nyo po breast nyo.