First Baby Food

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Have a look at solidstarts on Instagram. They have amazing resources on starting solids for babies. I started with steamed-until-soft foods like broccoli, apple, sweet potato, pear. Naturally soft foods like banana and avocado are great too!

It depends which route you’re taking - BLW, purées, or mixed types! I started my baby with rice cereal with breastmilk, and steamed apples :)

puréed fruits, vegetables, or BM/FM with rice cereal?

Home made purées - fruit and veggie based.

Cereal, pureed fruits and vegies

Boiled and mashed veggies and fruits

You can start with fruit purees.