Anyone facing Postpartum Hair Loss problem? Any hair shampoo recommended or any ways to prevent hair loss?

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I had a tough time dealing with hair loss after my daughter's birth. My doctor asked me to include more protein in my diet and have more of eggs, fish, sprouts, yoghurt and soaked almonds in the morning. Also try and meditate for 10-15 everyday. The idea is to ease stress and calm yourself. Stress is the biggest contributor to your hair problems. You can also go for half an hour walks in the morning or evenings. Put your baby in the stroller and take him with you. Enjoy the fresh air and try and relax. Hair loss will just disappear :)

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