Dear mommies, just curious if anyone has been advised NOT to eat bread during confinement? The reason given is that bread will cause bloating since our digestive system will be weakened after giving birth. Not sure if this is at all true or just some old wives’ tale.
I ate bread during confinement but not much maybe only 2 or 3 days. Mostly my breakfast is cooked oats with fresh fruits cooked by my CL. Though I dislike oats, its more nutritious and supposed to improve milk supply.
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VIP Parents
Mommy of little Freya