Food that can cause adverse reaction to baby when breastfeeding

Dairy products Spicy foods Citrus fruits and juices Kiwi Pineapple Strawberries Cherries Prunes Garlic Highly processed food Temporary avoid for colicky babies only: Fenugreek, Almond, Cashew, cow's milk. Gassy food such as: beans(kidney, soy etc..) brussels sprouts, cabbage, broccoli and cauliflower. Parsley, Peppermint and Sage Herbal items Alcohol Tea Coffee Chocolate Fish high in Mercury such as: Swordfish, King mackerel and Tuna especially the bigeye Marlin Orange roughy Shark Tilefish Medicine especially: Acebutolol Antihistamine and decongestant combinations, such as Dimetapp Doxepin Narcotics Thiazide diuretics Problem cause on these food are: Eczema, a red, itchy rash on the body Congestion Abnormal fussiness Excessive gas Diarrhea Recommended to eat food high in B12