theAsianparent
theAsianparent
Product Guide
Login / Signup
    • Articles
    • Community
  • Poll
  • Photos
  • Food
  • Recipes
  • Topics
  • Read Articles
    • Tracker
  • Pregnancy Tracker
  • Baby Tracker
    • Rewards
  • RewardsRewards
  • Contests
  • VIP ParentsVIP Parents
    • More
  • Feedback

Privacy PolicyCommunity GuidelinesSitemap HTML

Download our free app

google play store
app store
Pregnancy
5y ago
  • Share

What are the best kegal exercises for 3rd trimester (29 weeks)?

Currently i m in my 29th week, please suggest some safe kegal exercises.

Chandni Bhadouriya profile icon
Chandni Bhadouriya

Dreaming of becoming a parent

2 Like

1 Reply

1 Reply
Latest
Recommended
undefined profile icon
Write a reply
5y ago
Anonymous profile icon
Anonymous

    I would like to share below link with you. https://www.jennisfitness.com/blog/active-pregnancy/the-5-best-pelvic-floor-protection-exercises-for-pregnant-women/

    Reply

    Share

    Related Questions
    • Kegal exercise Any Momas doing kegal exercises? Is it important? I do slow walks & stretching almost...
    • Must you exercise to prepare for labour? Hi mummies, I'm a FTM here. A little rant but also want to...
    • Are these exercises safe for 1st and 3rd trimester?
    • What are some of hour favourite exercises for respectful parenting?
    • Low Placenta -- what exercise can we do Hello mummies with low placenta during pregnancy! May I know...
    • Exercise during pregnancy Hi all, mind to share what type of exercises are you currently doing and h...
    Trending Questions
    • Feel like I’m going to breakdown I’m at week 7+4, been having issues eating since like week5. I don’...
    Related Articles
    • article cover
      How to Prepare for Labour and Delivery - Your Biggest Questions Answered by Our Expert
    • article cover
      FAQ: The New Norms - Pregnancy & Safe Childbirth Guide
    • article cover
      Frequent Urination During Pregnancy: What's Normal And What's Not?
    Home Pregnancy currently i m in 29th week please suggest some safe kegal exercises
    Related Questions
    • Kegal exercise Any Momas doing kegal exercises? Is it important? I do slow walks & stretching almost...
    • Must you exercise to prepare for labour? Hi mummies, I'm a FTM here. A little rant but also want to...
    • Are these exercises safe for 1st and 3rd trimester?
    • What are some of hour favourite exercises for respectful parenting?
    • Low Placenta -- what exercise can we do Hello mummies with low placenta during pregnancy! May I know...
    • Exercise during pregnancy Hi all, mind to share what type of exercises are you currently doing and h...
    Trending Questions
    • Feel like I’m going to breakdown I’m at week 7+4, been having issues eating since like week5. I don’...
    Feed

    Feed

    Get tailored articles about parenting, lifestyle, expert opinions right at your fingertips

    Poll

    Poll

    Participate in interesting polls and see what other parents think!

    Photos

    Photos

    Share the photos of loved ones in a safe, secure manner.

    Topics

    Topics

    Join communities to bond with fellow mums and dads.

    Tracker

    Tracker

    Track your pregnancy as well as baby’s development day-by-day!

    theAsianparent

    Now available as a free app Download today!

    Google PlayApp Store

    Mums around the world

    Singapore flag
    Singapore
    Thailand flag
    Thailand
    Indonesia flag
    Indonesia
    Philippines flag
    Philippines
    Malaysia flag
    Malaysia
    Vietnam flag
    Vietnam

    Partner Brands

    Rumah123VIP ParentsMama's ChoiceTAP Awards

    © Copyright theAsianparent 2026 . All rights reserved

    • About Us
    • Privacy Policy
    • Terms and Conditions
    • Sitemap HTML
    • Tools
    • Articles
    • ?Feed
    • Poll