Walking Exercise

Currently 29 weeks (7months+), masyado bang maaga if magsstart nako maglakad lakad? Normal pregnancy ako hindi naman high risk pregnancy. Medyo naiilang kasi ako sa mga nagsasabi sakin na dapat nag lalakad lakad nako. Parang its too early pa.

Anonymous

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Its okay po. I've been recommended by my OB to use walking as my daily exercise since 2nd trimester. Aiming for normal delivery rin kasi kami. 😊Still doing so until now, 29 weeks pregnant, medyo hingal lang ng onti. 😆

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Home Birthclub: Agosto 2024 currently 29 weeks masyado bang maaga if magsstart nako maglakad lakad normal