confinement

Hi. Just curious any Chinese still following traditional Chinese confinement rules. - not to touch tap water. Use only boiled water. - not to stay under fans. - wear long pants throughout whole confinement period - not to wash hair. How often u wash?

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I wash things so I did touch tap water. I wore t shirts and shorts daily. Air con when I'm pumping topless. Hair I try not to wash often. First 2 weeks I only wash 2 times after going out (covid now feel not hygienic if nv wash). After that I got post natal massage the lady put oil on my head so I wash every time after. I feel that if your body feels OK already then no need to follow so closely. I feel better after 2 weeks so now I didn't even blow hair dry after washing.

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