fastfood cravings all the time

Do you crave for fastfood all the time? I do and it is hard for me to curb it. I'll end up having it for dinner or lunch. My friend who are friends with a lecturer on this case also has mentioned that the rise on autism are based on fastfood and instants. Is there any tips to curb?

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YES! Cravings are difficult to curb, one way way is to keep yourself full and make unhealthy stuff less accessible. Replace the unhealthy snacks in your house with healthy ones, and keep them out of sight

6y ago

I'll try to! Thank you Aida. 😭 I also would not want my food consumption to affect the baby.