How do you pull through / what motivates you through tough times?
How do you pull through / what motivates you through tough times?
Voice your Opinion
Speak to a counsellor or therapist
Confide in someone I trust
I think of my child and that gives me strength
Practice mindfulness
Others (please comment)

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I usually calm myself and my mind, try to think of the bigger picture. It makes your problems seems smaller, for u to gain confidence