How do you pull through / what motivates you through tough

How do you pull through / what motivates you through tough times?

Voice your Opinion

Speak to a counsellor or therapist

Confide in someone I trust

I think of my child and that gives me strength

Practice mindfulness

Others (please comment)

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If I have to do it for myself I would not care but if I know I have my children who still needs me then I will just push myself