food

Raw or undercooked food due to listeria infection- e.g. steak that is anything but well done, sunny side up egg/soft boiled egg with runny egg yolk, salads with uncooked vegs Caffeine - too much caffeine increases possibility of miscarriage. General guideline is keep it under 200mg of caffeine a day, which translates to about 1-2 cups of coffee a day. There is caffeine in coffee, tea and chocolates(cacao). So don't take 2 cups of coffee, bubble tea and chocolates all in one day.. It adds up! Alcohol - no alcohol at all. Not even the "medicinal" type like DOM etc. Alcohol has been proven to cause birth defects and no safe level of alcohol consumption has been established.