What can I consume
Care to share,beside than dha,iron,and calcium tablets to take during pregnancy,,what else can I eat or drink to prepare for breast milk? Currently I'm 22 weeks
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1. Don’t worry so much. When you’re stressed, your body isn’t gonna produce much milk. The bioavailability of calcium through food is only 50%. See doctor, get some Domperidone which helped me when all else failed.
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