Ano po pwd gawain para po dumami yung gatas po kasi yung baby ko nakukulangan po kasi

Breastfeed mom

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i suggest Milo bcoz of its malt content, then every meal dapat may sabaw ka momsh, yung may ginger, not necessarily na lagi malunggay pra di kakaumay,..green leafy veg pra di mhirap magpoop, avoid cretaceous veg, then take malunggay caps 3x a day