WHAT TO EAT TO AVOID ACID REFLUX

been suffering from heartburn or acid reflux. i'm on my 9th week now. please let me know some foods or recipes that you take to avoid acid reflux.#advicepls

Faith

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Hi mommy, Iwas ka po sa salty, spicy and fatty foods Pati sa mga citrus. Nakakatrigger kasi talaga ng acid reflux Yun plus preggy ka pa.

Spicy po

Home Pregnancy been suffering from heartburn acid reflux im 9th week now please let know